Frequently Asked Questions
Will I get hurt?
As in many other sports, injuries in Brazilian Jiu-Jitsu are always a possibility. Consult your physician before starting any exercise or sports program. A proper medical evaluation can spot potential problems and correct weaknesses that may be worsened by starting a sports program. A good instructor will create a learning environment that will minimize injuries. Train with people of similar size and avoid partners with big egos. Also, keep your own ego in check. For more information, read this excellent article by David Thomas.
What equipment do I need?
You will need a martial art uniform called a Gi or Kimono. It is composed of a jacket, pants and a belt. Gis can be purchased online or at specialty Martial Arts stores. Popular high-end brands are Atama, Gameness and Koral but there are many others. Take a look at this interesting survey and these reviews.